📅 Mar 26, 2016

(no subject)

From: jeffrey E.

To: Eva Dubin

anything i can do to help? please note<br />The information contained in this communication is<br />confidential, may be attorney-client privileged, may<br />constitute inside information, and is intended only for<br />the use of the addressee. It is the property of<br />JEE <br />Unauthorized use, disclosure or copying of this<br />communication or any part thereof is strictly prohibited<br />and may be unlawful. If you have received this<br />communication in error, please notify us immediate

anything i can do to help?

please note<br />The information contained in this communication is<br />confidential, may be attorney-client privileged, may<br />constitute inside information, and is intended only for<br />the use of the addressee. It is the property of<br />JEE <br />Unauthorized use, disclosure or copying of this<br />communication or any part thereof is strictly prohibited<br />and may be unlawful. If you have received this<br />communication in error, please notify us immediately by<br />return e-mail or by e-mail to jeevacation@gmail.com, and <br />destroy this communication and all copies thereof,<br />including all attachments. copyright -all rights reserved

📅 Mar 26, 2016

(no subject)

From: Eva Dubin

To: jeevacation@gmail.com

Yes® Sent from my iPhone On Mar 26, 2016, at 7:10 PM, jeffrey E. <jeevacation@gmail.com> wrote: are you there? On Sat, Mar 26, 2016 at 2:43 PM, Eva Dubin < wrote:<br />Boarding my jet blue.) Sent from my iPhone On Mar 26, 2016, at 7:55 AM, jeffrey E. <jeevacation@gmail.com> wrote: anything i can do to help? please note<br />The information contained in this communication is<br />confidential, may be attorney-client privileged, may<br />constitute inside information, and is intended only

Yes®

Sent from my iPhone

On Mar 26, 2016, at 7:10 PM, jeffrey E. <jeevacation@gmail.com> wrote:

are you there?

On Sat, Mar 26, 2016 at 2:43 PM, Eva Dubin < wrote:<br />Boarding my jet blue.)

Sent from my iPhone

On Mar 26, 2016, at 7:55 AM, jeffrey E. <jeevacation@gmail.com> wrote:

anything i can do to help?

please note<br />The information contained in this communication is<br />confidential, may be attorney-client privileged, may<br />constitute inside information, and is intended only for<br />the use of the addressee. It is the property of<br />JEE <br />Unauthorized use, disclosure or copying of this<br />communication or any part thereof is strictly prohibited<br />and may be unlawful. If you have received this<br />communication in error, please notify us immediately by<br />return e-mail or by e-mail to jeevacation@gmail.com, and <br />destroy this communication and all copies thereof,<br />including all attachments. copyright -all rights reserved

📅 Mar 26, 2016

(no subject)

From: jeffrey E.

To: Eva Dubin

how is he? | On Sat, Mar 26, 2016 at 8:41 PM, Eva Dubin < > wrote:

how is he?

| On Sat, Mar 26, 2016 at 8:41 PM, Eva Dubin < > wrote:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               |
|-|
| Yes®                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                |
| Sent from my iPhone                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 |
| On Mar 26, 2016, at 7:10 PM, jeffrey E. <jeevacation@gmail.com> wrote:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              |
| are you there?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      |
| On Sat, Mar 26, 2016 at 2:43 PM, Eva Dubin < wrote:<br />Boarding my jet blue.)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     |
| Sent from my iPhone                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 |
| On Mar 26, 2016, at 7:55 AM, jeffrey E. <jeevacation@gmail.com> wrote:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              |
| anything i can do to help?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          |
| please note<br />The information contained in this communication is<br />confidential, may be attorney-client privileged, may<br />constitute inside information, and is intended only for<br />the use of the addressee. It is the property of<br />JEE <br />Unauthorized use, disclosure or copying of this<br />communication or any part thereof is strictly prohibited<br />and may be unlawful. If you have received this<br />communication in error, please notify us immediately by<br />return e-mail or by e-mail to jeevacation@gmail.com, and <br />destroy this communication and all copies thereof,<br />including all attachments. copyright -all rights reserved

📅 Mar 27, 2016

Re:

From: Eva Dubin

To: jeevacation@gmail.com

Just tried you Sent from my iPhone On Mar 26, 2016, at 8:43 PM, jeffrey E. <jeevacation@gmail.com> wrote: how is he? | On Sat, Mar 26, 2016 at 8:41 PM, Eva Dubin < > wrote:

Just tried you

Sent from my iPhone

On Mar 26, 2016, at 8:43 PM, jeffrey E. <jeevacation@gmail.com> wrote:

how is he?

| On Sat, Mar 26, 2016 at 8:41 PM, Eva Dubin < > wrote:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               |
|-|
| Yes®                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                |
| Sent from my iPhone                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 |
| On Mar 26, 2016, at 7:10 PM, jeffrey E. <jeevacation@gmail.com> wrote:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              |
| are you there?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      |
| On Sat, Mar 26, 2016 at 2:43 PM, Eva Dubin < wrote:<br />Boarding my jet blue.)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     |
| Sent from my iPhone                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 |
| On Mar 26, 2016, at 7:55 AM, jeffrey E. <jeevacation@gmail.com> wrote:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              |
| anything i can do to help?                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          |
| please note<br />The information contained in this communication is<br />confidential, may be attorney-client privileged, may<br />constitute inside information, and is intended only for<br />the use of the addressee. It is the property of<br />JEE <br />Unauthorized use, disclosure or copying of this<br />communication or any part thereof is strictly prohibited<br />and may be unlawful. If you have received this<br />communication in error, please notify us immediately by<br />return e-mail or by e-mail to jeevacation@gmail.com, and <br />destroy this communication and all copies thereof,<br />including all attachments. copyright -all rights reserved

📅 Mar 27, 2016

Loans/Bonuses

From: Ann Rodriquez

To: jeevacation@gmail.com

Hey Bossman, Smiley: Just confirming you would like to give Smiley a $1000 gift bonus and a $2000 loan? Dupson: Just confirming you would like to reimburse Dupson for his round trip ticket to Florida? Elaina: Just confirming that you would like to give Elaina a $2000 loan? Please advise, Ann R. EFTA00830733

Hey Bossman,

Smiley:

Just confirming you would like to give Smiley a $1000 gift bonus and a $2000 loan?

Dupson:

Just confirming you would like to reimburse Dupson for his round trip ticket to Florida?

Elaina:

Just confirming that you would like to give Elaina a $2000 loan?

Please advise,

Ann R.

EFTA00830733

📅 Apr 20, 2018

(no subject)

From: jeffrey E.

To: Boris Nikolic

Come see me please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com,

Come see me

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 27, 2016

Greg Brown's Weekend Reading and Other Things.. 3/27/2016

From: Gregory Brown

To: undisclosed-recipients

DEAR FRIEND..... Terrorism Didn't Just Start With ISIS or Al Qaeda Ask Native Americans or African Americans my Mother's Age EFTA00830735 Inline image 3 A history most Americans were never taught, so they can act as if it didn't happen. More than 400 years of domestic terrorism and it didn't stop with the lynching of Mary Turners of 14 year-old Emmitt Till on August 28, 1955. Smith's death was followed by a week-long mob-driven manhunt in which at least 13 people were killed. Among those w

DEAR FRIEND.....

Terrorism Didn't Just Start With ISIS or Al Qaeda

Ask Native Americans or African Americans my Mother's Age

EFTA00830735

Inline image 3

A history most Americans were never taught, so they can act as if it didn't happen. More than 400 years of domestic terrorism and it didn't stop with the lynching of Mary Turners of 14 year-old Emmitt Till on August 28, 1955.

Smith's death was followed by a week-long mob-driven manhunt in which at least 13 people were killed. Among those whom the mob killed was another black man, Hayes Turner, who was seized from custody after his arrest on the morning of 18 May 1918 and lynched. Distraught, his eight-month pregnant wife Mary denied that her husband had been involved in Smith's killing, publicly opposed her husband's murder, and threatened to have members of the mob arrested. The mob then turned against her, determined to "teach her a lesson".

Although she fled when she learned of the mob's intent, she was nevertheless captured at noon on 19 May. The mob of several hundred brought her to Folsom Bridge over the Little River, which separates Brooks and Lowndes counties. The mob then tied her ankles, hung her upside down from a tree, doused her in gasoline and motor oil and set her on fire.

While Turner was still alive, a member of the mob split her abdomen open with a knife. Her unborn child fell on the ground, where it gave a cry before it was stomped on and crushed. Finally, Turner's body was riddled with hundreds of bullets. Mary Turner and her child were cut down and buried near the tree, with a whiskey bottle marking the grave.

EFTA00830736

According to Philip Dray, "There, before a crowd that included women and children, Maw was stripped, hung upside down by the ankles, soaked with gasoline, and roasted to death. In the midst of this torment, a white man opened her swollen belly with a hunting knife and her infant fell to the ground, gave a cry, and was stomped to death. The Constitution's coverage of the killing was subheaded-lined: `Fury of the People Is Unrestrained."'

The image is not a chart. It is a placeholder image with the text "Inline image 2" and a small icon of a landscape. The surrounding text describes a brutal lynching of a woman and her infant, attributing it to "The Constitution's coverage" and a subheading "Fury of the People Is Unrestrained." It also mentions "Emmitt Till" in proximity to this description.

Based on this information, the key entities and important details are:

* **Event:** Lynching of a woman and her infant.
* **Details of the lynching:** Stripped, hung upside down by ankles, soaked with gasoline, roasted to death, infant's belly cut open, infant fell, cried, and was stomped to death.
* **Attributed source/coverage:** "The Constitution's coverage" with a subheading "Fury of the People Is Unrestrained."
* **Mentioned name:** Emmitt Till.

Emmitt Till

14 year-old Emmitt Till was killed for allegedly having wolf-whistled at a white woman. Till had been badly beaten, one of his eyes was gouged out, and he was shot in the head before being thrown into the Tallahatchie River, his body weighed down with a 70-pound (32 kg) cotton gin fan tied around his neck with barbed wire. His mother insisted on a public funeral with an open casket, to show people how badly Till's body had been disfigured. News photographs circulated around the country, and drew intense public reaction. People in the nation were horrified that a boy could have been killed for such an incident. The state of Mississippi tried two defendants, but they were speedily acquitted.

Inline image 1

September 15, 1963 · Birmingham, Alabama

Addle Mae Collins. Denise McNair. Carole Robertson and Cynthia Wesley were getting ready for church services when a bomb exploded at the Sixteenth Street Baptist Church. killing all four of the school-age girls. The church had been a center for civil rights meetings and marches.

Researchers said they determined that at least 4,000 to 5,000 black people were killed in "racial terror lynching" in the United States from the end of the Civil War to the end of the 1960s, including hundreds of women. This number doesn't include the dozens of men, women and children killed during the Civil Rights Movement in the 1940s, 5os and 6os or the thousands of senseless killings of people of color that even continues today. Let us not forget....

Researchers said they determined that at least 4,000 to 5,000 black people were killed in "racial terror lynching" in the United States from the end of the Civil War to the end of the 1960s, including hundreds of women. This number doesn't include the dozens of men, women and children killed during the Civil Rights Movement in the 1940s, 5os and 6os or the thousands of senseless killings of people of color that even continues today. Let us not forget....

EFTA00830737

This is not to disrespect those innocent civilians who recent where hurt and killed in Brussels and Paris, as well as those who senselessly have been casualties in terrorist attacks elsewhere around the world, but terrorism didn't start with ISIS, al Qaeda, The Red Brigade, IRA, FARC, Boko Aaram and Carlos The Jackal... nor did it start in America with are own homegrown Islamic terrorist.... Our country which consider itself "the home of thefree and the brave" has a rich history in terrorism starting with the first European explorers that continues today, which is why Black Live Matter so again.... Lets Never Forget....

******

So True

Inline image 1

Bravo President Obama....
******

Supply-Side Promises Gone Wrong

Kansas and Louisiana

EFTA00830738

This image is not a chart. It contains the text "Inline image 3".

Over the course of 12 debates, the Republican presidential candidates were never asked to address the budget problems in Kansas. In 2010, the tea-party wave put Sam Brownback into the Sunflower State's governor's mansion and Republican majorities in both houses of its legislature. Together, they implemented the conservative movement's blueprintfor Utopia: They passed massive tax breaks for the wealthy and repealed all income taxes on more than 100,000 businesses. They tightened welfare requirements, privatized the delivery of Medicaid, cut $200 million from the education budget, eliminated four state agencies and 2,000 government employees. In 2012,Brownback helped replace the few remaining moderate Republicans in the legislature with conservative true believers. The following January, after signing the largest tax cut in Kansas history, Brownback told the Wall Street Journal, "Myfocus is to create a red-state model that allows the Republican ticket to say, 'See, we've got a different way, and it works."

As you've probably guessed, that model collapsed. Like the budget plans of every Republican presidential candidate, Brownback's "real live experiment" proceeded from the hypothesis that tax cuts for the wealthy are such a boon to economic growth, they actually end up paying for themselves (so long as you kick the undeserving poor out of their welfare hammocks). The Koch-backed Kansas Policy Institute predicted that Brownback's 2013 tax plan would generate $323 million in new revenue. During its first full year in operation, the plan produced a $688 million loss. Meanwhile, Kansas's job growth actually trailed that of its neighboring states. With that nearly $700 million deficit, the state had bought itself a 1.1 percent increase in jobs, just below Missouri's 1.5 percent and Colorado's 3.3.

Those numbers have hardly improved in the intervening years. In 2015, job growth in Kansas was a mere 0.1 percent, even as the nation's economy grew 1.9 percent. Brownback pledged to bring 100,000 new jobs to the state in his second term; as of January, he has brought 700. What's more, personal income growth slowed dramatically since the tax cuts went into effect. Between 2010 and 2012,Kansas saw income growth of 6.1 percent, good for 12th in the nation; from 2013 to 2015, that rate was 3.6 percent, good for 41st.

Meanwhile, revenue shortfalls have devastated the state's public sector along with its most vulnerable citizens. Since Brownback's inauguration, 1,414 Kansans with disabilities have been thrown off Medicaid. In 2015, six school districts in the state were forced to end their years early for lack of funding. Cuts to health and human services are expected to cause 65 preventable deaths this year in Sedgwick County alone. In February, tax receipts came in $53 million below estimates; Brownback immediately cut $17 million from the state's university system. This data is not lost on the people of

EFTA00830739

Kansas — as of November, Brownback's approval rating was 26 percent, the lowest of any governor in the United States.

Louisiana has replicated these results. When Bobby Jindal moved into the governor's mansion in 2008, he inherited a $1 billion surplus. When he moved out last year, Louisiana faced a $1.6 billion projected deficit. Part of that budgetary collapse can be put on the past year's plummeting oil prices. The rest should be placed on Jindal passing the largest tax cut in the state's history and then refusing to reverse course when the state's biggest industry started tanking. Jindal's giveaway to the wealthiest citizens in the country's second-poorest state cost Louisiana roughly $800 million every year. To make up that gap, Jindal slashed social services, raided the state's rainy-day funds, and papered over the rest with reckless borrowing. Today, the state is scrambling to resolve a $940 million budget gap for this fiscal year, with a $2 billion shortfall projected for 2017. Today, Louisiana can no longer afford to provide public defenders for all its criminal defendants. Its Department of Children and Family Services may soon be unable to investigate every reported instance of child abuse. Education funding is down 44 percent since Jindal took office. The state's hospitals are likely to see at least $64 million in funding cuts this year.

What has happened to these states should be a national story; because we are one election away from it being our national story. Ted Cruz claims his tax plan will cost less than $1 trillion in lost revenue over the next ten years. Leaving aside the low bar the Texas senator sets for himself — my giveaway to the one percent will cost a bit less than the Iraq War! — Cruz only stays beneath $1 trillion when you employ the kind of "dynamic scoring" that has consistently underestimated the costs of tax cuts in Kansas. Under a conventional analysis, the bill runs well over $3 trillion, with 44 percent of that lost money accruing to the one percent. John Kasich's tax plan includes cutting the top marginal rate by more than ten percent along with a similar cut to the rates on capital gains and business taxes. Even considering Kasich's appetite for Social Security cuts, his plan must rely on the same supply-side voodoo that Kansas has so thoroughly discredited. As for the most likely GOP nominee, even with dynamic scoring, his tax cuts would cost $to trillion over the next ten years, with 4o percent of that gargantuan sum filling the pockets of Trump's economic peers.

The image is a blank canvas with the text "Inline image 2" at the top center. There is no chart or data to extract.

Governor Sam Brownback

If any of these men are elected president, they will almost certainly take office with a House and Senate eager to scale up the "red-state model." Senate Majority Leader Mitch McConnell has said of Brownback's Kansas, "This is exactly the sort of thing we (Republicans) want to do here, in

EFTA00830740

Washington, but can't, at leastfor now." Speaker of the House Paul Ryan's celebrated budgets all depend on the same magical growth that has somehow escaped the Sunflower State.

This campaign cycle has inspired an unusual amount of soul-searching in Republican circles. The rise of Trump has forced many conservatives to reckon with the moral odiousness of Nixon's Southern Strategy — a blueprint for GOP electoral success that relied on coded appeals to white racial animus. Unfortunately, the fall of Kansas has failed to inspire a similar reckoning with the policies that those ugly advertisements were designed to sell. The GOP front-runner's praise of mob violence and religious discrimination has spurred much righteous outrage from the National Review. Kansas's shortened school-years have spurred none.

When Donald Trump makes a gaffe, reporters confront Republican leaders and demand a response. When the GOP's economic platform decimates two U.S. states, a similar confrontation is in order. If you think yes, then you should demand that Donald Trump, John Kasich, and Ted Cruz explain why their tax policies won't fail America in the same way they've failed the people of Kansas and Louisiana.

Extracts from a March 18, 2016 article by Eric Levitz in The Intelligencer

Seth Meyers takes a look a Closer Look at Kansas Tax Cuts

This image is not a chart. It appears to be a placeholder image with the text "Inline image 1" and a small graphic in the top left corner. The surrounding text mentions "Seth Meyers takes a look a Closer Look at Kansas Tax Cuts" and provides a YouTube link. This suggests the image was intended to be replaced with content related to this topic.

Late Night with Seth Meyers: https://youtu.be/xliMwipXoiA

******

Bill Maher: Trump Is The White Kanye West,' and America's Self-Esteem Movement Is to Blame

EFTA00830741

Inline image 5

On Friday night's 'Real Time with Bill Maher,' the host unloaded on modem-day parenting for creating the 'spoiled five-year-old throwing a tantrum' that is Donald Trump.

Web Link: https://youtu.be/xSSExfcD2cM

In mid-January, in an interview with The Daily Beast, political satirist Bill Maher branded Senator Ted Cruz (R-TX) "scarier than Donald Thump," explaining that whereas Cruz is "high intelligence in the service of evil," the bombastic real estate heir/reality TV star "also says some things that a liberal can love."

Not anymore. You see, that was January, before Trump required considerable public pressure to distance himself from former KKK leader David Duke, his shady campaign manager allegedly assaulted a female journalist (for a pro-Trump propaganda site, no less), and his rallies turned into disturbing White Lives Matter summits, where aggrieved, racist whites get so worked up by Trump's xenophobic blame it on them rhetoric — and his encouragement of violence as a means to silence those opposed to him — that they regularly abuse black protesters exercising their First Amendment rights. Oh, and he took it upon himself to defend the size of his penis during a nationally televised presidential debate.

"Republicans are coming around to the idea that their only savior ofDonald Trump is Ted Cruz," said Maher on Friday night's edition of Real Time. "It's like that horror movie where the guy runs up to the policeman thinking he's saved, and the policeman is one of the zombies. Hey, life is about shitty choices, and r I have to decide between Donald Trump and Ted Cruz, count me in for Ted Cruz."

"Donald Trump this week literally said the words, 'All I know is what's on the Internet,'" added a bewildered Maher. "This guy's going to change America's symbolfrom the bald eagle to a turtle fucking a shoe!"

During his "New Rules" segment closing out the HBO program, Maher blamed the rise of Trump, a Vietnam draft-dodger who was born with the most shimmering of silver spoons in his mouth, on

EFTA00830742

American parents' -coddling of children.

"New Rule: Stop trying to pin the rise of Trump on easy targets like racism, and put the blame where it belongs: the self-esteem movement," Maher proclaimed.

"What Donald Trump really reminds me of is a spoiled five-year-old throwing a tantrum," he continued. "Trump is the grown-up version of every pain-in-the-ass kid who ever sat behind you on a plane, kicking the back of your seat."

Maher sought to rationalize Trump's perplexing rise by pointing to various studies showing that U.S. children score "low in math and science, but off the charts in self-esteem."

It's an argument that was made during Davis Guggenheim's discredited 2010 documentary Waiting for `Superman,' which cited a 2006 Program for International Student Assessment (PISA) study stating that the U.S. ranked 25th in math and 21st in science among 3o developed countries, as well as a 2003 PISA study concluding that U.S. kids ranked No.1 in confidence. Of course, these studies are now over a decade old, but yes, American students are by and large overconfident and not performing nearly as well as they should in math and science. In fact, according to the 2012PISA study, the U.S. ranked 35th out of 64 countries in math and 27th in science. Ouch. And point taken.

According to Maher, America ranks "number one in confidence in math skills, even though they suck at it. Yes, we're number one in thinking we're number one. And when the numbers don't validate that confidence, we know who the culprit is: the numbers. So we change them." The host then cited the outrageous grade inflation at Yale, where in 2012, 62 percent of all grades at Yale College were an A or A-minus, compared with ro percent in 1963 and 40 percent in 1974.

This, Maher says, breeds huge hubris: "Have you noticed that according to Donald Trump, nobody ever does anything better than Donald Trump? He's the white Kanye West!" (Ed. Note: This comparison is wildly unfair to West, a self-made black man who grew up on the South Side of Chicago.)

So, if America truly wants to be "great again," Maher thinks it can start by getting tougher on its kids. No more Post-its on lunch bags reminding your child to have a good day—the food inside does the trick. "Every time a parent takes the kid's side over the teacher's, you're creating the Donald Trumps of tomorrow," Maher said, before adding, "Trump is the logical result of40 years of worshipping at the altar ofselfesteetn—where every kid gets a trophy wife."

Marlow Stern — The Daily Beast — March 19, 2016

******

EFTA00830743

Please Tell Me He Didn't Say This

Mitch McConnell to Fox News: NRA Must Approve Of New Supreme Court Justice

The image is not a chart. The image contains the text "Inline image 1" and a small icon in the top left corner. This is likely a placeholder or a generic representation of an image. The surrounding text indicates that the content is related to Mitch McConnell and the NRA's approval of a Supreme Court justice.

Web Link: https://youtu.be/ix71QLpPIA_E

As much as I knew that there is a huge partisan divide my country (the USA), I couldn't believe the headline - Mitch McConnell to Fox News: NRA Must Approve OfNew Supreme Court Justice. In an interview with Fox News last Sunday this morning, McConnell told host Chris Wallace that a new Supreme Court justice must have the approval of the National Rifle Association (NRA). Mitch McConnell and the Republican leadership have done everything possible to make Barack Obama a failed President. Despite President Obama moving forward and nominating Merrick Garland to replace Antonin Scalia on the Supreme Court, the Kentucky Senator is sticking to his guns, literally in this case, and insisting on blocking Garland as the nominee.

Wallace specifically asked McConnell if, should Hillary Clinton become president, he would consider the nomination of Merrick Garland. McConnell told Wallace: `I can't imagine that a Republican majority in the United States Senate would want to confirm, in a lame duck session, a nominee opposed by the National Rifle Association and the National Federation of Independent Businesses [NFIBJ.' He continued, saying that he doesn't think the Senate "would want to confirm a judge that would move the court dramatically to the left. That's not gonna happen."

Here's why McConnell thinks these two right-wing organizations should have control over approving the Supreme Court nominees — The NFIB has fought hard against both the Affordable Care Act and raising the minimum wage. The NRA is well-known for its opposition to gun safety laws. The group, and therefore McConnell, oppose Garland's nomination because of two cases, Parker v. District of Columbia and National Rifle Association v. Reno, in which Garland's decisions did not fall strongly in favor of the NRA. Despite these two cases, Garland's gun record is still too small to make a truly informed opinion. It consists of Garland's single vote to rehear a case that one of his court's most conservative members also voted to rehear, along with a decision to allow the FBI to continue to

EFTA00830744

perform audits on the background check system after lawmakers sympathetic to the NRA tried and failed to shut those audits down."

McConnell is obviously grasping at straws trying to back up his position. He wants people to believe he is justified, but, in reality, he's just acting like a child, offering flawed logic and tantrums in the hopes of getting his way. And hopefully people will see through his childish behavior. But beyond the flawed logic and partisan behaver, the big ugly about this is that Senator McConnell openly says that he opposes even qualified candidates for the Supreme Court if they don't pass muster with two special interest groups. What about the greater good of the country?

But to openly admit that the Leader of the U.S. Senate has abrogated his responsibility at the bequest of two special interest groups is outrageous.... What Obama should do is tell the Republicans that if they are willing to play thicken, should Hillary of Bernie win the election in November he will pull Garland's nomination so that his successor can chose the replacement who most likely will be more liberal And this is my rant of the week....

WEEK'S READINGS

There Has to be a Better Way
Healthcare in America

Inline image 2

Bernie Is Right: the U.S. Needs a Health Care System More Like Those in Europe

EFTA00830745

Although almost most people agree that healthcare in America is substandard if not broken, it appears that we are paralyzed to make any meaningful changes, other than Republicans promising to get rid of Obamacare and replace it with something "better". And giving the state of our dysfunctional Congress that promise would result in doing nothing. If Bernie Sanders' candidacy has accomplished one thing it has spotlighted the inequities between the haves and the have-nots in America.

He has pointed out that even though the U.S. is the only major country on Earth that doesn't guarantee health care to all people as a right, we spend far more per capita than the UK, France and other advanced countries. The U.S. ranks last in the fund's overall evaluation of health care, despite having by far the largest per capita expenditures. Yet, even though he's right to think that we need a health care system more like those in Europe, his platform is under attack, not just from the right, but also from the left. Here is why his critics are wrong.

Sanders says he wants a health care system like those of other wealthy countries -- one that provides better results at a lower cost than the one we have. Unfortunately, there is no generally accepted term that covers all such systems as a class. Sanders calls his plan "MedicareforAll," but that is misleading. Liberals tend to call Sanders' plan a "single-payer" system. That is correct, in that Medicare for All would in fact be a system under which a single agency would directly pay health care providers with funds from the government budget. However, many of the best health care systems of other wealthy countries are not single-payer systems in that sense.

As we will see, his proposal -- at least the brief version posted on his campaign web site -- differs from Medicare in some important ways. It also differs from many of the systems in other countries that he admires most. Their plans are surprisingly diverse. Some, like those of Germany and France, funnel payments through multiple independent insurance funds. Others, including those of the UK and Canada, are more decentralized than the "single payer" label suggests. None of them covers 100 percent of national health care expenditure.

Conservatives describe the health care systems of Scandinavia, Germany, France and other wealthy countries as "socialized medicine," but that term doesn't uniformly fit, either. Socialized medicine suggests something like the U.S. Veterans Administration health care in the U.S. -- a system that not only features a single payer, but one in which doctors are salaried government employees and hospitals are government-owned. That description, too, fails to capture the diversity of foreign health care systems, where we find a kaleidoscopic mix of salaried and fee-for-service doctors; for-profit, private not-for-profit, and state-owned clinics and hospitals; and both unified and decentralized payment mechanisms.

First let's turn to Sanders' critics, starting with those on the right and then moving to critics on the left.

Conservative Myth #1: The U.S. already has the world's best health care system.

EFTA00830746

Many conservatives think, or at least pretend to think, that the U.S. already has the best health care system in the world, or at least that it did before the advent of Obamacare. Senate leader Mitch McConnell and former House Speaker John Boehner are both on record as having said so. A survey from Harvard University, taken not long before the passage of the Affordable Care Act, found that 68 percent of Republicans (but only 32 percent of Democrats) thought the U.S. health care system was the world's best. To support that belief, conservatives often note that world leaders like former Italian Prime Minister Silvio Berlusconi, Jordan's late King Hussein and the Shah of Iran have all sought health care in the U.S.

Unfortunately, hard data do not support that optimistic view. One of the most detailed recent comparative studies of health care systems in wealthy countries comes from the Commonwealth Fund. The following figure shows it's ranking of eleven health care systems along with data on expenditures per capita (evaluated at purchasing power parity to avoid exchange rate distortions):

a Inline image 3

The U.S. ranks last in the fund's overall evaluation of health care, despite having by far the largest per capita expenditures. The Commonwealth study is not the only one to have reached that conclusion. This earlier post discussed other rankings that agree.

Conservative Myth #2: European health care saves costs only by severely rationing care.

EFTA00830747

The second conservative myth is that Euro-style health care achieves lower costs only by employing a degree of rationing that would be unacceptable to Americans. Here, for example, is David Brooks, writing the New York Times:

Sanders would create a centralized and streamlined system. His approach would also, as in Europe, reduce the rate of medical progress, increase the rationing of care, increase the wait timesfor patients, induce many doctors to retire, and centralize decision-making.

In a recent televised debate, Presidential candidate Ted Cruz put it even more bluntly:

Socialized medicine is a disaster. It does not work. If you look at the countries that have imposed socialized medicine, that have put the government in charge of providing medicine, what inevitably happens is rationing.

Canada is Exhibit A for many who make the rationing argument. Consider, for example, this "explainer video" from Vox, titled "What is Single-Payer Health care?" After noting that such a system could save administrative costs, the narrator says, "But there's a catch." The catch is said to be longer waiting times and other limits on services, illustrated by a graphic showing that waiting times for health services are longer in Canada than in the U.S.

Most wealthy European countries do better than either of their North American peers when it comes to rationing by waiting and still manage to spend less.

Detailed data from the Commonwealth Fund report show how unfair the charge of rationing is, especially when based on a comparison with Canada. Of the eleven countries covered in the survey, the U.S. ranks last overall, and Canada is next to last. One of the main reasons for Canada's poor performance is its poor record on measures of rationing, where it has the lowest ratings of the countries surveyed.

• 48 percent of Canadians reported an emergency room waiting time of over two hours (nth place) compared with 28 percent in the U.S. (7th place) and 14 percent in New Zealand (1st place).

• 38 percent of Canadian doctors reported that patients had difficulty getting specialized tests like MRIs (loth place) compared to 23 percent in the U.S. (7th place) and 3 percent in Switzerland (1st place).

• 18 percent of Canadian doctors reported a wait of four months of more for elective surgery (9th place) compared to 7 percent in the U.S. (6th place) and 1 percent in the Netherlands (1st place).

To compare the U.S. with Canada in terms of rationing by waiting, then, is to make a sub-par system look better by comparing it with one that is truly terrible. Most wealthy European countries do better than either of their North American peers when it comes to rationing by waiting and still manage to spend less.

EFTA00830748

Instead of rationing by waiting, the American system practices rationing by cost. Relatively few private plans, whether employer-provided or individual, give free access to a full range of providers, drugs and services. Most middle-class insurance plans steer their members toward hospitals and doctors who are in a preferred provider network and drugs that are on the company's preferred list. The uninsured often find themselves rationed out of anything but emergency services by high prices.

The burden of rationing by cost shows up clearly in the Commonwealth study:

• 37 percent of Americans reported that they did not fill a prescription, skipped a test or treatment, or failed to visit a doctor when ill--the worst of all countries. In Canada, the figure was 13 percent, a respectable 4th

• 28 percent of Americans reported that their insurance company denied payment or paid less than expected for treatments they received, the worst of all countries. In the top ranked countries, Norway and Sweden, the figure was 3 percent.

What is more, the pressure toward rationing by cost is intensifying. A recent New York Times article describes the situation in these terms:

Once emblematic of everything wrong with health insurance, the health maintenance organization is making a grudging, if somewhat successful, comeback. But its reputation for skimping on care has so tainted the plans that the insurers and companies resurrecting them have gone through innumerable steps to try to avoid using the term H.M.O.... Despite the stigma and many failed efforts, insurers say they are eager to push a revamped version that revives many of the same features that restrict choices as a way of lowering costs.

In short, far from achieving their cost savings through rationing, European systems provide more timely care with fewer people skipping needed services for economic reasons.

Liberal critics focus on cost

Unlike conservatives, liberal critics, by and large, approve of Sanders' Medicare for All plan in principle. They instead focus their criticisms on its cost.

The most widely publicized critique comes from Kenneth Thorpe of Emory University. As this discussion explains, Thorpe estimates that Sanders' plan would be almost twice as expensive as the candidate claims. Instead of leaving most middle class households better off, Thorpe claims the Sanders plan would make 71 percent of households worse off, when the taxes needed to fund it fully are set against savings in health care costs.

I find Thorpe's analysis disingenuous. The problem is that he construes Sanders' plan in a naively literal way that makes it very different from the health care systems of Europe as they actually operate.

EFTA00830749

European systems provide more timely care with fewer people skipping needed services for economic reasons.

The first difference concerns just who pays for what under high quality, low-cost Euro-style systems. When many Americans think of European health care, they assume that the government pays for everything, providing a broad range of services at no charge to the consumer. That is not strictly true.

The following chart, reproduced from a 2015 report from the Organization for Economic Co-operation and Development, shows that in other wealthy democratic countries, governments do pay a larger share of health care costs than in the U.S., but they do not by any means pay for everything. The government share of total health care expenditures ranges from nearly 90 percent in Sweden and the UK to around 75 percent in Switzerland, compared with a little under 5o percent in the U.S.

Inline image 4

The reasons for the substantial private health care expenditures vary from one country to another. Most countries expect copayments for some, if not all, services and medications. In many, people purchase private insurance to cover services not provided in the government's basic package, for example, private hospital rooms. Some countries do not fully cover dental and vision services. (However, most Euro-style systems have special mechanisms in place to shield low-incomefamilies from some of these cost-saving measures.)

One of the reasons that critics like Thorpe come up with such high cost estimates is that they take at face value the version of the Sanders plan that is found on his campaign Web site. That version promises to "cover the entire continuum of health care, from inpatient to outpatient care; preventive to emergency care; primary care to specialty care, including long-term and palliative care; vision, hearing and oral health care; mental health and substance abuse services; as well as prescription medications, medical equipment, supplies, diagnostics and treatments."

I do not think we have to take that language literally in estimating the cost of translating Sanders' political aspirations into a specific program for implementation in the real world. The very fact that

EFTA00830750

Sanders de-scribes his plan as "Medicare for All" suggests that a final version is likely to include deductibles and co-payments similar to those in Medicare as it now exists for seniors. Nor would we need all of the features of the Web site version of the plan in order to meet Sanders' often-repeated goal of equaling the quality and cost performance of other countries.

The hard part lies ahead

It is easy to criticize a campaign slogan and to inflate the cost of ambitious aspirations. Liberal critics, who ostensibly share Sanders' aspirations, ought to put their energies into the hard part -- filling in the details that would allow the U.S. to equal the cost performance of the best Euro-style health care systems without loss of quality.

Including Medicare-style deductibles and co-payments would go a long way toward dosing the gap between Thorpe's estimates of the costs of Sanders' health care plan and the candidate's own estimates, but it would not entirely close it. There are many other problems to deal with.

To date, Sanders has focused on two sources of potential cost savings. Administrative costs are one. Sanders' campaign website does not give an exact estimate of savings, but Sanders' policy director Warren Gunnels reportedly estimates that administrative savings from his plan would reduce total health care spending by 13 percent. Thorpe says it would save 4.7 percent. If we split the difference, the savings would be a little under 9 percent.

But reducing per capita health care spending to the level of the Netherlands (the most expensive after the U.S. among the eleven covered in the Commonwealth study) would require U.S. spending to fall by 33 percent. To get to the level of the UK (the least expensive of the eleven) would require a 6o percent cut. So, even viewed optimistically, administrative savings are just a start.

A single government payer would have more bargaining power.

The second major saving claimed by the Sanders team comes from lowering the price of prescription drugs. Total prescription drug expenditures in 2014 came to an estimated $297 billion, a fraction less than 10 percent of total health care costs, on prescription drugs. Cutting that in half -- a truly heroic accomplishment -- would still save only another 5 percent of total health care costs.

So, beyond prescription drugs and administrative costs, where would the additional 20 to 40 percent saving come from that would be needed to bring U.S. health care costs down to the level of the best performing Euro-style systems? There are only two possible sources: cuts in quantity of services or cuts in prices.

EFTA00830751

Cutting quantifies is not as easy as it sounds. To be sure, there are some areas where the U.S. does seem to provide excessive services or procedures. For example, the U.S. rate for Caesarian sections is reportedly about 3o percent, more than double that of the Netherlands (13 percent) and nearly double that of Finland, Sweden and Norway (all close to 17 percent).

On the whole, however, as health care economists like Princeton's Uwe Reinhart note, the quantity of health care services provided in the U.S. is actually lower than in other advanced countries. It does not seem realistically possible to cut service quantities further while extending health care coverage to the 13 percent of Americans who remain uninsured, even under the Affordable Care Act, and to do so without any loss in quality of care.

Prices are the "elephant in the room," says Reinhart. Medical prices in the U.S. are reportedly 60 percent higher than in an average of 12other high-income countries. For individual procedures, the differences are often greater. For example, an appendectomy that cost $7,962 in the US cost $2,943 in Germany and $3,739 in Finland. What is more, the prices of services like an MRI or colonoscopy, can vary by a factor of two, three or more even with in a city.

Worst of all, says Reinhart, "Fees in the private health care sector have been jealously guarded trade secrets among insurers and providers of health care." That makes it impossible for consumers to shop around for the best price, as Forbes writer Kate Ashford found from personal experience when she tried to find the best deal on an MM. In practice, it can be difficult or impossible for consumers to shop for medical care the way they would for a set of snow tires.

The present trend toward mergers and consolidations demonstrably pushes up prices.

Liberal critics don't even pretend to address the problem of health care prices. The widely cited Thorpe study simply assumes that prices under the Sanders' plan would be an average of the prices now paid by private insurers and the modestly lower prices now paid by Medicare.

The day after a Sanders inauguration, his health care team would have to set to work on tackling the elephant in the room. Unfortunately, there is no single solution to the problem of high U.S. health care prices. Instead, the problem would have to be approached one piece at a time.

• Coordinated bargaining for lower prescription drug prices is just a start.

• Lowering the prices charged by the most expensive hospitals to those charged by the most effective ones would help -- and no, they are not necessarily the same hospitals. A single government payer would have more bargaining power. Greater transparency in pricing would help, too.

• So would greater competition among hospitals. The present trend toward mergers and consolidations demonstrably pushes up prices.

EFTA00830752

Another reason for the higher cost of U.S. health care services are higher earnings of physicians. U.S. doctors earn considerably more than their European counterparts do, even when we adjust fees for differences in expenses and cost of living. But changing compensation practices for American doctors would not be easy without other, more far-reaching reforms. For example, making higher education tuition-free, as Sanders has proposed, following the policies of many European countries, would reduce the burden of student debt with which American doctors begin their careers. And less adversarial systems to deal with malpractice claims free European doctors from a major cost item while giving them less incentive to practice unproductive defensive medicine.

The bottom line

It is hard not to conclude that Sanders is right to think that America needs a health care system more like those in Europe. True, his Medicarefor All plan is still more aspirational than operational, but what do other candidates offer? Hillary Clinton proposes building on Obamacare, but there is nothing in the byzantine complexity of the Affordable Care Act that makes it easier to solve any of the cost and price problems we have discussed, and many things that make it harder. Republican candidates have a field day enumerating the problems of the ACA, but offer only the vaguest suggestions of what they would offer in its place.

Doug Bandow - Buffington Post - March 7, 2016

Whatever the case, to kill Obamacare without replacing it immediately would be a disaster and Medicare for All would require systemic changes, starting with the cost of educating our doctors, nurses and healthcare professionals, reining in the pharmaceutical industry and stopping much of the unnecessary litigation, with the understanding that affordable healthcare is basic right but it has limits and requires both additional taxes and sacrifices, if we really want to have the best healthcare in the world.

******

Bravo Again President Obama

Inline image 2

EFTA00830753

U.S. President Barack Obama and Cuba's President Raul Castro

U.S. President Barack Obama delivered a groundbreaking speech at the Gran Teatro de la Habana Alicia Alonso in the historic Habana Vieja, or Old Havana, neighborhood March 22, 2016 in Havana, Cuba. Described as a message to the Cuban people about his vision for the future of Cuba, Obama's speech was nationally televised to the ii million people on the communist-controlled island. President Obama spoke directly to the Cuban people in speech in Havana, outlining a path forward for the U.S. and the island nation. Attached, please find a copy of the transcript of President Obama's speech.

And again - Bravo President Obama.... Your leadership is inspirational.....

******

The image is not a chart. It is a placeholder for an inline image with the text "Inline image 1". Below this placeholder, there are asterisks and the beginning of a sentence which is cut off.

For You Immigrant Haters

Study: Immigrants Founded 51% of U.S. Billion-Dollar Startups

EFTA00830754

The image is not a chart. The image contains the text "Inline image 1". The surrounding text states that Dynamics CEO and founder Jyoti Bansal had to wait seven years for his green card.

Dynamics CEO and founder Jyoti Bansal says he had to wait seven years to for his green card

A new non-partisan study on entrepreneurship gives some credence to the tech industry's stance that American innovation benefits from robust immigration. The study from the National Foundation for American Policy, a non-partisan think tank based in Arlington, Va., shows that immigrants started more than half of the current crop of U.S.-based startups valued at $1 billion or more.

These 44 companies, the study says, are collectively valued at $168 billion and create an average of roughly 760 jobs per company in the U.S. The study also estimates that immigrants make up over 7096 of key management or product development positions at these companies.

The foundation examined 87 U.S. companies valued at $1 billion or more as of Jan. 1, as tracked by the Journal's Billion Dollar Startup Club. The authors of the study used public data and information from the companies to create biographies of the founders.

The three highest valued U.S. companies with immigrant founders include car-hailing service Uber Technologies Inc., data-software company Palantir Technologies Inc. and rocket maker Space Exploration Technologies Inc. Stuart Anderson, the study's author and the foundation's executive director, says the findings show that the U.S. economy could benefit from the talents of foreign-born entrepreneurs even more so if it were easier for them to obtain visas.

Tech leaders including Mark Zuckerberg and Bill Gates have called for increasing the number of H-1B visas that let skilled foreign workers stay in the country. They argue that immigration greatly benefits the tech community, and that it is difficult for companies to hire foreign-born workers and for immigrant entrepreneurs to start businesses due to the visas' constraints.

Critics argue that tech executives are simply looking for cheaper labor, and some politicians, as well as Republican presidential hopeful Donald Trump, aim to curb the work visa program. A bill introduced by Republican presidential candidate and Sen. Ted Cruz (R., Texas) and Sen. Jeff Sessions (R., Ala.) in December that the lawmakers say aims to reform the visa program would require petitioners to hold an advanced university degree, have worked at least 10 years overseas and not get paid materially less than U.S. workers.

EFTA00830755

Either way, the process to secure a visa is lengthy and cumbersome. The visas are capped at 85,000 per year — 65,000 are set aside for foreign workers applying for the first time and 2O,OOO are for foreign students graduating from American universities. In 2O15, the lottery to obtain a visa hit capacity within one week, according to the U.S. Citizenship and Immigration Services. The USCIS said it received nearly 233,000 H-1B petitions during the filing period.

Mr. Anderson said the law makes it difficult for entrepreneurs to qualify because it is meant for employers to petition on behalf of their employees. And the decision to start a company while waiting for a Hl-B visa to come through is risky. Mr. Anderson said in most instances, immigrant entrepreneurs are only able to get their businesses off the ground after first gaining permanent residence, then obtaining a green card. "How would you ever raise money for it?" Mr. Anderson said. "Who is going to invest in a company if the founder of the company may not be able to stay in the U.S.?"

Jyoti Bansal said he had to wait seven years for his employment-based green card before he could start
AppDynamics Inc., a software company that helps companies monitor the performance of their
networked applications and that has been valued at $1.9 billion. According to the study, Mr. Bansal
couldn't leave his job to start a new company because it was unclear if be able to keep his H-1B [ ]
status. While bills to address these issues have been introduced - most recently in the form of the EB-
JOBS Act of 2015 which was introduced in July - they have failed to gain traction due to the overall
standstill on immigration policy. The EB-JOBS Act of 2015 would provide entrepreneurs with a two-
year green card that would be revoked if certain financial and job-creation requirements aren't met.

The Ewing Marion Kauffman Foundation, which funded the study, estimated the EB-JOBS Act provision would create 1 million to 3.2 million jobs over 1O years. According to the study, founders of billion-dollar startups most often hail from India (14), followed by Canada and the U.K., with eight each, then Israel (7) and Germany (4). Two originated from France and the Collison brothers, the co-founders of payments startup Stripe, make up the pair from Ireland.

Yoree Koh — Wall Street Journal — Mar 17, 2016

******

The Real Reasons Why You've Hit the Dreaded Weight Loss Plateau

EFTA00830756

Inline image 1

By now for many people, that means halfway through winter, and most likely all the way through the cessation of your well thought out New Year's weight loss plan. Yes, it happened again. You promised yourself that this year, you'd finally lose the weight. That this year, you'd improve your eating habits and that this year, you'd start training for that marathon you always dreamed about completing.

Yet here you are, just like last year, with only a few pounds to get excited about. Here's the scary truth. Maybe you did all of those things, but the weight loss just stopped. For many of my patients, it's not the big behavior changes that kept them from achieving their goals. In fact, many people make significant changes on January 1st that impact their weight and their health, like adding more vegetables to their diet and cutting down on snacking and eating out. But it's the little (and what many people think insignificant) actions that actually make all the difference.

There's still hope! After all, it's only February, and recognizing these little, yet very impactful habits, could get you back on track with your "healthy by summer" initiative. Here are the top 5 mistakes that can halt even the most effective weight loss approaches.

1. Eating to Exercise

Regular exercise is one of the best things you can do to live longer and better. But when it comes to weight loss, it turns out that cutting calories is actually much more important than adding reps. Studies show that if you're using exercise, and only exercise to shed pounds; you may be disappointed with the number on the scale. A 2015 study found that exercise alone didn't actually deliver weight loss. Researchers discovered that as you increase activity, your appetite goes up as well, and you consume more calories to satisfy that appetite. The "more" is important here because if you eat more calories than you actually burn, then you may still struggle to shed pounds. Further, a 2016 study found that as we exercise at even higher levels, our bodies adapt to this activity and don't necessarily burn more calories. In fact, people that engaged in higher levels of physical activity to lose weight often saw a decline in weight loss after a few months. The advice here is by no means to stop exercising. The point is that you'll need to continue to control calorie intake despite this very healthy habit. A daily run or a weight lifting session is not insurance to overindulge later on. Keep exercise in, but don't add calories to compensate once you've started an exercise routine.

EFTA00830757

2. Starting the Day off with Sugar

The sugary cereal, the syrupy coffee creamer, and that danish you chomp on in the car on the way to work — they are all killing your diet. Sure, it's obvious that these foods are not on any "weight loss miracle" lists. But it's more than that. Having a lot of sugar early on in the day means you're not having something else — protein. Study after study has shown that starting your day with protein makes it easier to lose weight, and then resist cravings later in the day. Protein and fat also have minimal impact on blood sugar and insulin, two things that you don't want up first thing in the morning. Try some eggs and avocado, a high protein shake, or a low fat plain yogurt with nuts a small amount of low glycemic deeply hued berries instead of a bagel and jelly or even a big bowl of oatmeal.

3. Being too hungry to diet

Being hungry does not feel good. It's uncomfortable, it's scary for some, and for the majority of individuals that have put themselves on restrictive diets where deprivation is the norm, hunger can be downright detrimental. Hunger, on a day-to-day basis, works against you in terms of regulating weight loss. In the end, you'll end up eating what you need, and then some, to compensate. A 2015 study that researched the "discomfort when hungry" phenomenon found that specific neurons that fire during energy deficits lead individuals to search for, and consume, food. They found in mice that eating was much more than a simple choice based solely on taste, but more driven by the desire to offset the negative feelings associated hunger -- what we humans may refer to as "pangs." As more and more weight is lost, these signals become stronger and, along with them, the desire to eat. Eventually, the body's mission to fill the depleted calories is stronger than our quest to get into skinny jeans.

Similar findings were demonstrated in a 2011 study as well.

So, hunger is more powerful than just being hungry. It has a neurological aspect. The solution is to essentially trick your body into not feeling hunger. First (and this one is obvious), don't eat when you're not hungry. Less obvious strategies, include adding to your diet more fat and protein, two macronutrients that fill you up without surges of insulin. Second, ditch any distractions (like the TVor your phone) when eating, so that you can better sense when you've actually had enough. Finally, fill yourself up with water, and other calorie free drinks, and focus on high volume, low calorie foods like cruciferous vegetables. Starving yourself will backfire — the studies, your brain, and the scale have all shown that to be true. I advise my patients to never have a moment in the day when they are hungry. Rather, eat in a manner that provides moments where you can say "I think I need to refuel."

Keep in mind that 7 days a week of deprivation is not the same thing as intermittent fasting, a weight loss approach that puts the body into a fasting state two days a week. Intermittent fasting has actually been very effective for many of my patients due to its ability to "rewire" the brain to have less cravings and hunger.

4. Ignoring Your Stress

EFTA00830758

If you're human, you experience stress from time to time, and if you're diet savvy, you know you have to find ways of dealing with that stress. An animal study found that stress not only increases cortisol (a weight loss nightmare) but it also releases a protein called Betatrophin that inhibits a critical enzyme needed for fat metabolism. In turn, it reduces your chances to break down fat, making you more of a fat storer rather than a fat burner. Need more evidence of how impactful a lack of stress management can be? Consider this: a study from Yale found that even normal weight individuals had increases in abdominal fat when cortisol levels were high. High stress can also impact sleep. While getting a few too little zzz's may seem like no big deal, it's a very big deal to your digestive hormones. Ghrelin and leptin get confused when they're not rested enough, making you hungrier, and less likely to satisfy that hunger. If you've ever had a ravenous appetite the day after an all-nighter, you know exactly what I mean. To get back on track with weight loss, get plenty of sleep, and find a way to manage chronic stress. This could be through yoga, meditation, guided imagery or simply taking a walk around the block.

5. Too Happy About Happy Hour

For many of my patients, drinking alcohol can be one of the most difficult habits to break. Many can cut down their drinking, but not enough to sustain weight loss. Moderate alcohol has benefits to your health and most people know this. But when it comes to managing or losing weight, it has no redeeming value. A glass of red wine sets you back about 12O calories, a can of regular beer is 150 calories and a shot of vodka about too.

That may not seem like a lot, but if you're pouring yourself, chances are you aren't staying within what's considered a portion and the calories are more than you think. Further, once you start feeling the effects of alcohol, you're more likely to throw the diet out the fast food window for the night. Five nights of this at regular happy hours can lead to a major detour on your weight loss highway. So forget about the French drinking and staying thin. You're probably drinking like an American, and throwing the whole "alcohol can fit within my diet" way off course. Of course, if you're indulging in margaritas or daiquiris, forget about it! Even "normal" portions of those drinks pack serious calories. The solution, cut the happy hour that's making your weight very unhappy and stick to only 1-2 measured drinks a week. That's 5 ounces of wine, 12ounces of beer or 1.5 ounces of spirits.

Weight loss is not easy, and there are plenty of obstacles that can get in the way of our goals. Hopefully, knowing some not-so-obvious ways to cut more weight can start today!

Kristin Kirkpatrick — Cleveland Clinic — February 16. 2016

THIS WEEK's QUOTE

On Why Bush Decided To Go To War in Iraq

EFTA00830759

Inline image 4

When he was told that we were going to war with Iraq: He asked, "Why?...." And was told, “I don't know...." I guess that they don't know what else to do... With the answer, "I guess if the only tool that you have is a hammer every problem has to look like a nail..."

General Wesley Clark

Web Link: https://www.facebook.com/100009772429316/videos/237351756600570/

THIS IS BRILLIANT

The Difference

Between Your WHAT and Your WHY

Inline image 1

EFTA00830760

Web Link: https://www.facebook.com/Magirlz/posts/10153981464584771

THINK ABOUT THIS

Inline image 1

BEST VIDEO OF THE WEEK

In Honor of Herbie Hancock feat. Snoop Dogg.

EFTA00830761

Inline image 1

Web Link: https://www.facebook.com/jusufibrothers/videos/529822533845239/

This is as good as it gets...

THIS WEEK's MUSIC

Fleetwood Mac

The image is not a chart. It is a blank white space with the text "Inline image 1" in the top center. There is no other information present in the image.

This week you are invited to enjoy the music of one of the most iconic groups in Rock & Roll the legendary British-American band Fleetwood Mac whom after researching the group for this piece has to be one of the most dysfunctional musical groups in the history of modern music having had almost 4o current, former band and touring members and this does not include the fake Fleetwood Mac

EFTA00830762

band"set up in 1974 by a former manager, Clifford Davis, who claimed that he owned the name Fleetwood Mac, and recruited members of a band called Legs (which had recently issued one single under Davis' management) to tour as Fleetwood Mac.

Fleetwood Mac formed in July 1967, in London. The band have sold more than too million records worldwide, making them one of the best-selling bands of all time. In 1998, selected members of Fleetwood Mac were inducted into the Rock and Roll Hall of Fame, and received the Brit Award for Outstanding Contribution to Music.

The two most successful periods for the band were during the late 1960s British blues boom, when they were led by guitarist Peter Green and achieved a UK number one with "Albatross"; and from 1975 to 1987, as a more pop-oriented act, featuring Christine McVie, Lindsey Buckingham and Stevie Nicks. Fleetwood Mac's second album after the incorporation of Buckingham and Nicks, 197's Rumours, produced four U.S. Top 10 singles (including Nicks' song "Dreams"), and remained at No. 1 on the American albums chart for 31 weeks, as well as reaching the top spot in various countries around the world. To date, the album has sold over 40 million copies worldwide, making it the eighth-highest-selling album of all time.

The band achieved more modest success between 1971 and 1974, when the line-up included Bob Welch, during the 1990s in between the departure and return of Nicks and Buckingham, and during the 2000s between the departure and return of Christine McVie. Due to numerous lineup changes, the only original member present in the band is drummer Mick Fleetwood. Although band founder Green named the group by combining the surnames of two of his former bandmates drummer Mick Fleetwood and bassist John McVie. Keyboardist Christine McVie, who joined the band in 1970 while married to John McVie, has appeared on every album except the debut album, either as a member or as a session musician. She left the band in 1998 but returned in 2014.

Fleetwood Mac were formed in July 1967 in London when Peter Green left the British blues band John Mayan & the Bluesbreakers. Green had replaced guitarist Eric Clapton in the Bluesbreakers, and received critical acclaim for his work on their album A Hard Road. After he had been in the Bluesbreakers for some time, Green asked if drummer Mick Fleetwood (who he had been in two previous groups) could replace Aynsley Dunbar. The Bluesbreakers now consisted of Green, Fleetwood, John McVie and Mayall. Mayall gave Green free recording time as a gift, in which Fleetwood, McVie and Green recorded five songs. The fifth song was an instrumental which Green named after the rhythm section, "Fleetwood Mac".

Soon after, Green contacted Fleetwood to form a new band. The pair so wanted McVie on bass guitar and even named the band 'Fleetwood Mac' as a way to entice him. Fleetwood Mac's first album, Fleetwood Mac, was a no-frills blues album and was released on the Blue Horizon label in February 1968. The album was successful in the UK, hitting No. 4, though it did not have any singles on it. The band soon released two singles "Black Magic Woman" (later a big hit for Santana) and "Need Your Love So Bad".

The band's second album, Mr. Wonderful, was released in August 1968. Like the first it was an all-blues album, but this time they made a few changes. The album was recorded live in the studio with

EFTA00830763

miked amplifiers and PA system, rather than plugged into the board. This method provided the ideal environment for producing this style of music, and gave it an authentically vintage sound. They also added horns and featured a friend of the band on keyboards, Christine Perfect of Chicken Shack prior to her marriage to John McVie.

After enjoying moderate success in both Europe and America Fleetwood Mac didn't receive mainstream success until Welch who had announced that he was leaving the band and was replaced by Lindsey Buckingham and his musical partner and girlfriend, Stephanie "Stevie" Nicks. Buckingham and Nicks joined the band on New Year's Eve 1974 (within 4 weeks of the previous incarnation splitting). In 1975, the new line-up released the eponymous Fleetwood Mac. The album proved to be a breakthrough for the band and became a huge hit, reaching No.1 in the US and selling over 5 million copies. Among the hit singles from this album were Christine McVie's "Over My Head" and "Say You Love Me", and Stevie Nicks' "Rhiannon" and "Landslide" (actually a hit twenty years later on The Dance album).

Behind the scenes the band was fraying apart in 1976; with the success of the band also came the end of John and Christine McVie's marriage, as well as Buckingham and Nicks' long term romantic relationship. Even Fleetwood was in the midst of divorce proceedings from his wife, Jenny. The pressure put on Fleetwood Mac to release a successful follow-up album, combined with their new-found wealth, led to creative and personal tensions, fueled by high consumption of drugs and alcohol.

The follow-up album Rumours, (the band's first release on the main Warner's label after Reprise was retired and all of its acts were reassigned to the parent label) was released in the spring of 1977, in which the band members laid bare the emotional turmoil experienced at that time.

Critically acclaimed, it was the recipient of the Grammy Award for Album of the Year for 1977. The album generated multiple Top Ten singles, including Buckingham's "Go Your Own Way", Nicks' U.S. No.1 "Dreams", and Christine McVie's "Don't Stop" and "You Make Loving Fun". Buckingham's "Second Hand News", Nicks' "Gold Dust Woman" and "The Chain" (the only song written by all five bandmates) also received significant radio airplay. By 2003, Rumours had sold over 19 million copies in the U.S. alone (certified as a diamond album by the RIAA), and a total of 40 million copies worldwide, making it the second biggest selling album of all time. Fleetwood Mac supported the album with a lucrative tour.

Buckingham was able to convince Fleetwood to allow his work on their next album to be more experimental and to work on tracks at home, then bring them to the band in the studio. His expanded creative role for the next album was influenced by an appreciation for new wave music. The result of this was the quirky 20-track double album, Tusk, released in 1979. It spawned three hit singles; Lindsey Buckingham's "Tusk" (U.S. No. 8), which featured the USC Trojan Marching Band; Christine McVie's "Think About Me" (U.S. No. 20); and Stevie Nicks' 612/ minute opus "Sara" (U.S. No. 7). The last of those three was cut to 412/ minutes for both the hit single and the first CD-release of the album, but the unedited version has since been restored on the1988 Greatest Hits compilation and the 2004 reissue of Tusk as well as Fleetwood Mac's 2002 release of The Very Best of Fleetwood Mac. Original guitarist Green also took part in the sessions of Tusk, but his playing for the Christine McVie track "Brown Eyes" is not credited on the album.

EFTA00830764

Tusk remains one of Fleetwood Mac's most ambitious albums to date, although selling only four million copies worldwide. This, in comparison to the huge sales of Rumours, inclined the label to deem the project a failure, laying the blame squarely on Buckingham. Fleetwood, however, blames the album's relative failure on the RICO radio chain playing the album in its entirety prior to release, thus allowing mass home taping. In addition, Tusk was a double album, with a high list price of $15.98 (equivalent to $52 in 2016). With this said, attached please find a full bio on the group and again you are invited to enjoy the music of one of most influential bands in Rock & Roll.... Fleetwood Mac

| Fleetwood Mac Dreams - -- https://youtu.be/4621DIULSBk |
|-|
| Fleetwood Mac Gypsy -- https://youtu.be/c5j8In4wu3g |
| Fleetwood Mac Never Going Back -- https://youtu.be/GGyCx9WgGV8 |
| Fleetwood Mac - Albatross -- https://youtu.be/Viqr6KHwJjc?list=RDhRu7Pt42x6Y |
| Fleetwood Mac The Dance -- https://youtu.be/MrRVW-p8SJ8 |
| Fleetwood Mac Landslide https://youtu.be/WM7-PYtXtJM |
| Fleetwood Mac Go Your Own Way https://youtu.be/qNM6IuA87eM |
| Fleetwood Mac World Turning -- https://youtu.be/rcsYa6jFROY |
| Fleetwood Mac Rhiannon -- https://youtu.be/KZI62qNmScc |
| Fleetwood Mac - Don't Stop - https://youtu.be/SjFmaKx9Lw4 |
| Fleetwood Mac Second Hand News -- https://youtu.be/h3q_I_Y91-E |
| Fleetwood Mac Stand Back -- https://youtu.be/voxAXO0aasY |
| Stevie Nicks SARA -- - https://youtu.be/-_vCeQ-rx5A |
| Stevie Nicks - · Edge Of Seventeen -- https://youtu.be/S3DhXcQepbY |
| Stevie Nicks Leather and Lace https://youtu.be/wjOkZUEeKc4 |
| Fleetwood Mac with Peter Green - Black Magic Woman https://youtu.be/hRu7Pt42x6Y?<br />list=RDhRu7Pt42x6Y |

Fleetwood Mac Hypnotized-- https://youtu.be/6yOFh2DAP-g

Peter Green with Fleetwood Mac - Oh Well -- https://www.facebook.com/ForgottenGuitar/videos/799496950183299/

Peter Green's Fleetwood Mac — Need Your Love So Bad -- https://youtu.be/xWa2nHsOx7M

Fleetwood Mac — The Chain -- https://youtu.be/O6P2_10Y6ms

Stevie Nicks — How Still My Love -- https://youtu.be/mjsMV1eJa78

EFTA00830765

I hope that you have enjoyed this week's offerings and wish you and yours a happy Easter and a great week...

Sincerely,

Greg Brown

Gregory Brown
Chairman & CEO
GlobalCast Partners, LLC

US:
Tel:
Fax
Skype:

EFTA00830766

📅 Mar 27, 2016 REDACTED

(no subject)

From: jeffrey E.

http://thoughtcatalog.com/adrienne-west/2016/03/what-to-sext/ please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by ret

http://thoughtcatalog.com/adrienne-west/2016/03/what-to-sext/

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation@gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

EFTA00830767

📅 Mar 27, 2016 FROM EPSTEIN

Re:

From: jeevacation@gmail.com

To: Mark Lloyd

great On Sun, Mar 27, 2016 at 3:49 AM, Mark Lloyd > wrote: Yes I did indeed. I am delighted as I cancelled flying to London tonight and moved my trip to next week as it would be great to see you. HBJ is here too. Sent from my iPad On 27 Mar 2016, at 00:14, jeffrey E. <jeevacation@gmail.com> wrote: i hope you received my email , I arrive marrakash tomonv ( sunday niight at 101) , staying till wed, please note The information contained in this communication is confidential, may be attorney-

great

On Sun, Mar 27, 2016 at 3:49 AM, Mark Lloyd > wrote:

Yes I did indeed. I am delighted as I cancelled flying to London tonight and moved my trip to next week as it would be great to see you. HBJ is here too.

Sent from my iPad

On 27 Mar 2016, at 00:14, jeffrey E. <jeevacation@gmail.com> wrote:

i hope you received my email , I arrive marrakash tomonv ( sunday niight at 101) , staying till wed,

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation@gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 27, 2016 REDACTED

Re: Day Count UP TO March 27th

From: jeffrey E.

if i have to delay a day im ok On Sat, Mar 26, 2016 at 9:26 PM, Day Count Up to March 27th LSI 40 days US 42 Days Abmad 6 Days NY 36Days wrote: On Mar 26, 2016, at 9:12 PM, jeffrey E. <jeevacation@gmail.com> wrote: day count, this year i get 30 days of europe to count, as days, . I will spend 30 days in europe im sure, so i willl need 153 normally or 133 if averaged , assume today and tomorw vi days, what is our count.? please note The information contained in this communication is confi

if i have to delay a day im ok

On Sat, Mar 26, 2016 at 9:26 PM,

Day Count Up to March 27th

LSI 40 days
US 42 Days
Abmad 6 Days
NY 36Days

wrote:

On Mar 26, 2016, at 9:12 PM, jeffrey E. <jeevacation@gmail.com> wrote:

day count, this year i get 30 days of europe to count, as days, . I will spend 30 days in europe im sure, so i willl need 153 normally or 133 if averaged , assume today and tomorw vi days, what is our count.?

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this

EFTA00830769

communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation@gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

EFTA00830770

📅 Mar 27, 2016

(no subject)

From: jeffrey E.

To: lvjet, ann rodriquez

will delay trip until tonight, 9pm, or tomorow 6am please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail

will delay trip until tonight, 9pm, or tomorow 6am

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation@gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 27, 2016

(no subject)

From: jeffrey E.

To: ann rodriquez

tell randy 9 am not 7 please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®g

tell randy 9 am not 7

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 27, 2016 REDACTED

Re:

From: jeffrey E.

great also send to along with the hand job video On Sun, Mar 27, 2016 at 7:52 AM, wrote: it's amazing!) i'll remember 10 per day as my english exercise On Mar 27, 2016, at 05:56, jeffrey E. <jeevacation@gmail.com> wrote: http://thoughtcatalog.com/adrienne-west/2016/03/what-to-sext/ please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the prop

great also send to along with the hand job video

On Sun, Mar 27, 2016 at 7:52 AM, wrote: it's amazing!) i'll remember 10 per day as my english exercise

On Mar 27, 2016, at 05:56, jeffrey E. <jeevacation@gmail.com> wrote:

http://thoughtcatalog.com/adrienne-west/2016/03/what-to-sext/

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeela®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 27, 2016

(no subject)

From: jeffrey E.

To: Stephen Hanson

kevin did your guys give an estimate of when they expect to send contract back? enjoying the promised land steve hope you are please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received

kevin did your guys give an estimate of when they expect to send contract back? enjoying the promised land

steve hope you are

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 27, 2016

(no subject)

From: jeffrey E.

To: Richard Kahn

new excercise bikes for lsj and palm as well as home gyms. please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return

new excercise bikes for lsj and palm as well as home gyms.

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

EFTA00830776

📅 Mar 26, 2016 REDACTED

(no subject)

From: jeffrey E.

change ticket to 3 p,m thanks please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeeva

change ticket to 3 p,m thanks

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation@gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 26, 2016

Re: Available sometime in the interval April 18-28?

From: jeffrey E.

To: Ben Goertzel

lets try fro thurs I m in africa until then On Fri, Mar 25, 2016 at 11:44 PM, Ben Goertzel <> wrote: Hey ... Sony for the delayed reply! I am in mainland china till monday morning and my access to gmail and other US intemet services is erratic... It will be great to skype anytime monday or afterwards ... And we can see about a possible F2F meeting closer to the time ;) Talk to you soon ... Ben On 24 Mar 2016 5:49 pm, "jeffrey E." <jeevacation®gmail.com> wrote: never sure. why dont we skype

lets try fro thurs I m in africa until then

On Fri, Mar 25, 2016 at 11:44 PM, Ben Goertzel <> wrote:

Hey ... Sony for the delayed reply! I am in mainland china till monday morning and my access to gmail and other US intemet services is erratic...

It will be great to skype anytime monday or afterwards ... And we can see about a possible F2F meeting closer to the time ;)

Talk to you soon ...
Ben

On 24 Mar 2016 5:49 pm, "jeffrey E." <jeevacation®gmail.com> wrote: never sure. why dont we skype today or tomrow?

On Wed, Mar 23, 2016 at 11:33 PM, Ben Goertzel wrote: Hey, I'm trying to plan out my US trip --- can we set a date/time? otherwise I'm afraid the intersection might not happen, and I'm eager to get the chance to chat w/ you ! so much interesting stuff going on...

or of course if your schedule is too dynamic we can try to figure it out at the last minute and see what happens, no problem that way either!!

thx ;)
ben

On Wed, Mar 16, 2016 at 6:43 PM, Ben Goertzel <> wrote:
> Awesome! I'm still not 100% sure of my schedule for the trip, but are
> there any particular days in that interval that work well for you?
> What about April 19 or 20 perhaps? Will you be in NYC then, or
> Florida?
>
> ;) ben
>
> On Wed, Mar 16, 2016 at 5:58 AM, jeffrey E. <> wrote:
>>> please id like that
>>>
>>> On Wed, Mar 16, 2016 at 3:17 AM, Ben Goertzel <> wrote:
>>>> >>> I expect to be in the US then, it would be great to get together and
>>>> >>> show you some recent OpenCog work (yes some stuff that actually
>>>> >>> works!!) and also discuss plans for next steps and how you might be

EFTA00830778

>» able to help if you wish...

>>> >>> I hope you're doing well; it will also be good to catch up >>> generally... though I do hear news of you now and then from Joscha... >>> thx! >>> ben >>> Ben Goertzel, PhD >>> http://goertzel.org >>> >>> "I am Ubik. Before the universe was, I am. I made the suns. I made the >>> worlds. I created the lives and the places they inhabit; I move them >>> here, I put them there. They go as I say, then do as I tell them. I am >>> the word and my name is never spoken, the name which no one knows. I >>> am called Ubik, but that is not my name. I am. I shall always be." -- >>> Ubik please note The information contained in this communication is >> confidential, may be attorney-client privileged, may >> constitute inside information, and is intended only for >> the use of the addressee. It is the property of >> JEE >> Unauthorized use, disclosure or copying of this >> communication or any part thereof is strictly prohibited >> and may be unlawful. If you have received this >> communication in error, please notify us immediately by >> return e-mail or by e-mail to jeevacation@gmail.com, and >> destroy this communication and all copies thereof, >> including all attachments. copyright -all rights reserved

> Ben Goertzel, PhD
http://goertzel.org

• > "I am Ubik. Before the universe was, I am. I made the suns. I made the > worlds. I created the lives and the places they inhabit; I move them > here, I put them there. They go as I say, then do as I tell them. I am > the word and my name is never spoken, the name which no one knows. I > am called Ubik, but that is not my name. I am. I shall always be." --

> Ubik

EFTA00830779

Ben Goertzel, PhD
http://goertzel.org

"I am Ubik. Before the universe was, I am. I made the suns. I made the worlds. I created the lives and the places they inhabit; I move them here, I put them there. They go as I say, then do as I tell them. I am the word and my name is never spoken, the name which no one knows. I am called Ubik, but that is not my name. I am. I shall always be." -- Ubik

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation@gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

EFTA00830780

📅 Mar 26, 2016

(no subject)

From: jeffrey E.

To: Richard Kahn

the island scam is to get us to buy lots and lots of cable. . now that we have the specs we can shop it. my guess is we will pay 25 pf thier " estimate:" please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unl

the island scam is to get us to buy lots and lots of cable. . now that we have the specs we can shop it. my guess is we will pay 25 pf thier " estimate:"

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 26, 2016

(no subject)

From: jeffrey E.

To: Richard Kahn

http://www.nexans.com/Germany/2013/SubmPowCables_FINAL_10jun13_engl.pdf please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediate

http://www.nexans.com/Germany/2013/SubmPowCables_FINAL_10jun13_engl.pdf

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

📅 Mar 26, 2016

(no subject)

From: jeffrey E.

To: Shaher Abdulhak

you ok? -- please note The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com,

you ok?

--

please note

The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of JEE

Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to jeevacation®gmail.com, and destroy this communication and all copies thereof, including all attachments. copyright -all rights reserved

EFTA00830783